The Bipolar Executive Blog

Tips and Strategies for Navigating the Journey to Mental Wellness and Practicing Emotional Fitness
10 Trigger Phrases Every Boss Should Stop Using

10 Trigger Phrases Every Boss Should Stop Using

1 in 10. That's the probability that you have a member of your team who has received a mental health diagnosis. According to Our World in Data 792 million people are currently living with a mental health diagnosis. That's 10.7% of our global population. Or 1 in 10....

Change your script…change your life

Change your script…change your life

We are in a time where it’s more important than ever to reflect on what we are letting into our lives. The external world can look scary at the moment. It’s safe to say our country is in a period of transition and now that the tension over the election is showing...

Is it OK to date someone with Bipolar Disorder

Is it OK to date someone with Bipolar Disorder

If you are in the process of considering whether or not to date someone who has been diagnosed with Bipolar Disorder you’ve come to the right place. There are some very important questions to ask yourself and your potential partner before you dive in, feet first....

How to Create a Mental Crisis Checklist

How to Create a Mental Crisis Checklist

Whether you’ve been diagnosed with bipolar disorder or not, chances are you have specific types of actions and behaviors that you know are signs that you are headed for or deeply entrenched in a mental crisis. For those of us who have received a mental health...

Common Myths About Empathic Leaders

There’s been a lot of talk about empathy in the workplace for personal development for leadership and what that looks like. Even in my own articles I focus on discussing the kinder, more compassionate leader of tomorrow. However, there are some common myths about...

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